Therapy grounded in attention and direct experience.

1:1 experiential work with the body and nervous system — supporting internal coherence.

For states of:

• overwhelm or feeling easily activated

• disconnection from the body, or a sense of numbness.

• persistent fatigue or difficulty resting

• internal reactivity or pressure

  This work is slow and attentive.

  Experiential rather than interpretive

  or directive.

I am a somatic practitioner based in

Tāmaki Makaurau, (Auckland)

working with nervous system regulation

and internal coherence.

The work slow, precise, and deeply

attuned.

Supporting the body to reorganise

through sensation, present moment

awareness, and relational safety.

Patterns are held, organised,

and expressed through the body,

with a focus on restoring internal

steadiness

and a more integrated sense of self.

My approach is informed by somatic

practice and psychoanalytic training.

This is an ongoing interest in

perception, attention,

and the body as a site of meaning

and experience.

A background in conceptual art

continues to shape how I listen

for subtlety, interruption,

and what emerges beneath language.

Nothing here is being forced toward

resolution.

Only attended to,

until it reorganises.

If this way of working resonates,

you’re welcome to get in touch

or begin with an initial conversation.

Contact:

elysesomatic@gmail.com