Therapy grounded in attention and direct experience.

1:1 experiential work with the body and nervous system, in support of internal steadiness.

For states of:

• overwhelm

• disconnection or fatigue

• difficulty resting or slowing down

• internal reactivity or pressure

This work is slow and attentive.

Experiential rather than interpretive

or directive.

The emphasis is on noticing rather

than fixing.

I am a somatic practitioner working

with nervous system regulation

and internal coherence.

My work is slow, precise, and deeply

attuned

—supporting the body to reorganise

through sensation,

present-moment awareness,

and relational safety.

Patterns are held, organised,

and expressed through the body,

with a focus on restoring internal steadiness

and a more integrated sense of self.

My approach is informed by somatic practice

and psychoanalytic lineages.

This is an ongoing interest in

perception, attention,

and the body as a site of meaning

and experience.

A background in conceptual art

continues to shape how I listen

for subtlety, interruption,

and what emerges beneath language.

Nothing here is being forced toward

resolution.

Only attended to,

until it reorganises.

Contact:

elysesomatic@gmail.com